| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
10.48g
13%
Saturated Fat
1.855g
9%
Trans Fat
-
Polyunsaturated Fat
1.832g
Monounsaturated Fat
5.856g
Cholesterol
76mg
25%
Sodium
305mg
13%
Total Carbohydrate
55.75g
20%
Dietary Fiber
5.8g
21%
Sugars
23.51g
Protein
9.5g
Vitamin D
0mcg
1%
Calcium
155mg
12%
Iron
3.52mg
20%
Potassium
435mg
9%
Vitamin A
25mcg
3%
Vitamin C
1.1mg
1%
Last updated: 13 May 20 02:54 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
10.48g
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Carbs
55.75g
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Protein
9.5g
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| There are 340 calories in 100 grams of Baked Oatmeal. |
| Calorie breakdown: 27% fat, 63% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Oatmeal:
Related Types of Breakfast Items:
See Also:
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