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Food database and calorie counter Source: Member

Fresh Express

Green & Crisp Lettuce with Double Carrots

Nutrition Facts
Serving Size 2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 60% Vitamin C 15%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EJacks on 30 Apr 08, and last modified on 24 Oct 10 by member corearmy .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in a 2 cups serving of Fresh Express Green & Crisp Lettuce with Double Carrots.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Lettuce from Fresh Express:

5-Lettuce Mix
American Lettuce Blend
Chopped Romaine
Green & Crisp Lettuce with Iceberg and Romaine
Hearts of Romaine
Iceberg Garden
  find more fresh express lettuce products

Related Vegetables from Fresh Express:

Artisanal Salads - Wild Rocket Zest
Baby Spinach
Baby Spinach (Family Size)
Fancy Field Greens Tender Lettuce Mix
Organic Baby Spinach
Organic Baby Spinach Clamshell
  find more fresh express vegetables products

Other types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

Garden Goddess
on 14 May 2013
The flea
on 02 May 2013
Angiyr
on 29 April 2013
Ericka33
on 05 April 2013

Recently eaten with:

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