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Dig Inn

Quinoa & Lentils

Nutrition Facts
Serving Size 1 serving (4.5 oz)
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
30.00g
11%
Dietary Fiber
9.0g
32%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Oct 23 06:52 PM
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
6g
Carbs
30g
Protein
9g
There are 216 calories in 1 serving (4.5 oz) of Dig Inn Quinoa & Lentils.
Calorie breakdown: 26% fat, 57% carbs, 17% protein.

More Products from Dig Inn:

Charred Chicken Side
Vegan Classic Dig - Plates
Half Rice, Half Greens
Half Farro, Half Greens
Tomatoes & Cucumbers Side
  view all dig inn products

Other Types of Lentils:

Lentils (Sprouted)
Pink Lentils
Cooked Lentils
Lentils
Trader Joe's Steamed Lentils
Arrowhead Mills Organic Red Lentils
  view more lentils nutritional info

Other Types of Quinoa:

Trader Joe's Organic Quinoa
Quinoa
Trader Joe's Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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