Food database and calorie counter

Trader Joe's

Steamed Lentils

Nutrition Facts

Serving Size

1/2 cup (100 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

21.00g

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

45mg

Iron

2.00mg

11%

Potassium

227mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 25 Jun 21 04:12 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (4%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

120

Fat

0.5g

Carbs

21g

Protein

10g

There are 120 calories in 1/2 cup (100 g) of Trader Joe's Steamed Lentils.

Calorie breakdown: 4% fat, 65% carbs, 31% protein.

Related Lentils from Trader Joe's:

Red Split Lentils
Curried Lentils on Cumin Flavored Basmati Rice
Small Whole Green Lentils
Whole Green Lentils
Melodious Blend
Dal Makhani
	find more trader joe's lentils products

More Products from Trader Joe's:

Spicy Meat Pizza
Cornbread Stuffing
Spaghetti Carbonara
Chicken Breakfast Sausage (65g)
Japanese Style Fried Rice (180g)
	view all trader joe's products

Other Types of Lentils:

Lentils
Arrowhead Mills Organic Red Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
	view more lentils nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Lentil Sloppy Joes
	O Organics Lentils
	Tasty Bite Madras Lentils (280g)
	Cava Kid's Black Lentils
	Dig Inn Quinoa & Lentils
	Maya Kaimal Everyday Dal Black Lentil
	Swad Masoor Dal
	Cadia Organic Lentils
	Progresso Lentil
	Bob's Red Mill Green Lentils

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.