Food database and calorie counter

C. Wirthy & Co.

Teriyaki Salmon

Nutrition Facts

Serving Size

1 fillet (140 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

5.000g

Cholesterol

75mg

25%

Sodium

550mg

24%

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

6.00g

Includes 6.00g Added Sugars

12%

Protein

28.00g

Vitamin D

15mcg

75%

Calcium

20mg

Iron

1.00mg

Potassium

510mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 23 05:04 PM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (53%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

18g

Carbs

Protein

28g

There are 310 calories in 1 fillet (140 g) of C. Wirthy & Co. Teriyaki Salmon.

Calorie breakdown: 53% fat, 10% carbs, 37% protein.

Related Salmon from C. Wirthy & Co.:

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Blackened Salmon
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Related Fish from C. Wirthy & Co.:

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