Food database and calorie counter Source: Member

C. Wirthy & Co.

Atlantic Salmon Center Cut Fillets

Nutrition Facts
Serving Size 1 fillet (170g)
 
Amount Per Serving
Calories from Fat 111
Calories 272
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
Cholesterol 36mg 12%
Sodium 94mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 41g  
 
Vitamin A 6% Vitamin C 6%
Calcium 1% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member bennetta04 on 29 Jun 08.

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Contains these Food Groups:
    Meat and Fish

Nutrition summary:

There are 272 calories in 1 serving of C. Wirthy & Co. Atlantic Salmon Center Cut Fillets.
Calorie break-down: 40% fat, 0% carbs, 60% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Related types of Salmon:

Canned Salmon
Wild Atlantic Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Wild Coho Salmon
Sockeye Salmon
  view more salmon nutritional info

Related types of Fish:

Fish
Fried Battered Fish
Baked or Broiled Fish
Smoked Fish
White Tuna Fish (Drained Solids In Water, Canned)
  view more fish nutritional info

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Recently eaten by:

lady1978
on 02 November 2008
jjhall
on 19 October 2008
lsirrine
on 03 September 2008

Recently eaten with:

FatSecret members have recently eaten C. Wirthy & Co. Atlantic Salmon Center Cut Fillets with these foods:
Italian Salad Dressing (Reduced Fat)
McAlister's Deli Ranch Salad Dressing
El Pollo Loco Garden Salad
Potato
Pepperidge Farm 100% Whole Wheat Thin Sliced Bread

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