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761 to 780 of 1002
Baked Stir Fry
by member: sstarlin001
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
Per serve - Energy: 346kcal | Carb: 42.01g | Prot: 32.96g | Fat: 7.01g
Quinoa Salad
by member: austentatious
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
Per serve - Energy: 188kcal | Carb: 30.15g | Prot: 5.75g | Fat: 5.14g
Chicken Teriyaki Stir Fry
by member: Antoine1984
A healthy stir fry with broccoli and chicken.
Per serve - Energy: 324kcal | Carb: 42.73g | Prot: 33.26g | Fat: 4.27g
Egg Beet Salad
by member: sexyflexy
A quick and easy salad of eggs and beets.
Per serve - Energy: 135kcal | Carb: 14.81g | Prot: 13.33g | Fat: 2.81g
Spicy Chicken & Black Bean Soup
by member: thom0991
Spicy soup with chicken, black beans, corn and tomatoes.
Per serve - Energy: 251kcal | Carb: 33.48g | Prot: 19.89g | Fat: 4.83g
Tomato & Cucumber Balsamic Pasta Salad
by member: thom0991
Pasta salad made with tomatoes, cucumbers and red onion with balsamic vinegar as a base.
Per serve - Energy: 140kcal | Carb: 24.90g | Prot: 3.66g | Fat: 3.77g
Veggie Soup
by member: Karol Anne
You can't go wrong with celery and carrots.
Per serve - Energy: 28kcal | Carb: 5.52g | Prot: 1.31g | Fat: 0.35g
Mustard Tuna Salad
by member: Gaebela
A fresh summer recipe.
Per serve - Energy: 105kcal | Carb: 9.81g | Prot: 13.66g | Fat: 0.53g
Kale Salad
by member: psychokat
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
Per serve - Energy: 134kcal | Carb: 11.02g | Prot: 2.26g | Fat: 9.82g
Chicken Two Bean Salad
by member: Kimberbell
A delicious and cold chicken and beans salad.
Per serve - Energy: 274kcal | Carb: 22.17g | Prot: 31.38g | Fat: 7.69g
Whole Wheat Gemelli Pasta Salad
by member: Connie Ruth
A low fructose, tasty pasta salad using organic whole wheat gemelli pasta, black beans, and fresh vegetables.
Per serve - Energy: 248kcal | Carb: 34.12g | Prot: 6.71g | Fat: 10.81g
Cucumber Pepper Salad
by member: jordanbred
Light, refreshing salad to pair with protein.
Per serve - Energy: 88kcal | Carb: 14.11g | Prot: 1.02g | Fat: 3.77g
Beet Pesto Salad
by member: Ilikegreen133
Roasted beets with feta cheese and pesto.
Per serve - Energy: 88kcal | Carb: 3.08g | Prot: 2.87g | Fat: 7.42g
Mexican Bean Salad
by member: drh0214
Three beans, red pepper, corn, and red onion make this Mexican bean salad.
Per serve - Energy: 85kcal | Carb: 13.38g | Prot: 3.62g | Fat: 2.33g
Thai Noodle Soup
by member: Her Bigness
Fast and easy, sweet and sour and totally nutritious.
Per serve - Energy: 217kcal | Carb: 33.92g | Prot: 6.68g | Fat: 7.27g
Vegetable Soup
by member: mbuttler
A vegetable soup packed with delicious, healthy veggies.
Per serve - Energy: 52kcal | Carb: 11.74g | Prot: 2.23g | Fat: 0.33g
Beetroot Salad with Walnuts & Prunes
by member: pontik
This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.
Per serve - Energy: 318kcal | Carb: 41.44g | Prot: 6.71g | Fat: 16.99g
Broccoli BreakFAST
by member: madeux
Very nutritious breakfast.
Per serve - Energy: 589kcal | Carb: 48.46g | Prot: 40.09g | Fat: 26.15g
Cilantro Lime Slow-Cooker Chicken
by member: marswife
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
Per serve - Energy: 451kcal | Carb: 7.69g | Prot: 87.26g | Fat: 4.70g
Sazon Chicken with Peppers & Onions
by member: VetWifeMomRN
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
Per serve - Energy: 241kcal | Carb: 5.82g | Prot: 46.24g | Fat: 2.59g
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