Cool Cucumber and Yogurt Salad Recipes

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	Fiesta Chicken Tacos by member: lettygaylor A recipe for the slow cooker. Put it in the morning and it's ready by dinner time. Per serve - Energy: 141kcal \| Carb: 9.70g \| Prot: 15.47g \| Fat: 3.51g
	Turkey Taco Bake by member: staceyg02 A great make ahead that you can toss in the freezer and thaw when you are ready. Per serve - Energy: 336kcal \| Carb: 41.36g \| Prot: 25.13g \| Fat: 7.49g
	Chili Macaroni by member: slyjay Spicy beef chili with macaroni makes the perfect meal in a bowl. Per serve - Energy: 351kcal \| Carb: 53.12g \| Prot: 30.28g \| Fat: 4.55g
	Spanish Style Brown Rice by member: MyThyme Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon. Per serve - Energy: 462kcal \| Carb: 74.84g \| Prot: 9.52g \| Fat: 14.34g
	Egg Bites by member: Kiki_Losing Delicious breakfast for busy days. Per serve - Energy: 87kcal \| Carb: 0.78g \| Prot: 7.10g \| Fat: 5.79g
	Mixed Berry Smoothie with Flax Seed by member: member09 Easy smoothie that can be made with any frozen or fresh berries. Per serve - Energy: 190kcal \| Carb: 18.00g \| Prot: 16.00g \| Fat: 7.50g
	Vanilla Pear Pancakes by member: Jendypendy These delicious healthy pancakes will satisfy any breakfast craving. Per serve - Energy: 124kcal \| Carb: 24.16g \| Prot: 5.80g \| Fat: 1.13g
	Strawberry Protein Flax Smoothie by member: LuC2 A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go. Per serve - Energy: 139kcal \| Carb: 29.50g \| Prot: 3.75g \| Fat: 1.63g
	Morning Glory Breakfast Cookie by member: Kcj15 A healthy, grab-and-go breakfast loaded with flavors. Per serve - Energy: 303kcal \| Carb: 20.57g \| Prot: 6.06g \| Fat: 24.00g
	Cinnamon Roll Overnight Oats by member: arryn.million Protein packed overnight oats. Per serve - Energy: 465kcal \| Carb: 49.45g \| Prot: 47.04g \| Fat: 8.04g
	Aubergine Tikka by member: msc39lxm A vegetarian tikka masala. Per serve - Energy: 280kcal \| Carb: 36.26g \| Prot: 7.34g \| Fat: 15.20g
	Mango Surprise Smoothie by member: D2na A thick breakfast smoothie with plenty of mango, yogurt and even avocado. Per serve - Energy: 228kcal \| Carb: 48.72g \| Prot: 4.04g \| Fat: 5.87g
	'My'Hop Whole Wheat Pancakes by member: LuC2 A homemade version of what used to be a weekend favorite restaurant. Per serve - Energy: 299kcal \| Carb: 33.50g \| Prot: 9.13g \| Fat: 13.19g
	Overnight Oats with Berries by member: maria2328 A fruity and creamy breakfast is waiting. Per serve - Energy: 321kcal \| Carb: 52.42g \| Prot: 16.02g \| Fat: 4.36g
	Protein-Pack Oatmeal Cups by member: Lesliebikes You can add chocolate chips or other toppings like nuts, blueberries, etc. Per serve - Energy: 155kcal \| Carb: 22.14g \| Prot: 7.53g \| Fat: 5.01g
	Soufflé by member: Daria V Parkina Tasty dessert using 3 ingredients only. Per serve - Energy: 139kcal \| Carb: 3.90g \| Prot: 12.29g \| Fat: 7.93g
	Harvest Peach Waffles by member: natashabkelly A moist, delicate and delicious waffle. Per serve - Energy: 109kcal \| Carb: 15.91g \| Prot: 4.83g \| Fat: 2.92g
	Pear Bran Muffins by member: reeneejune Yummy breakfast muffins filled with whole grain. Per serve - Energy: 133kcal \| Carb: 19.81g \| Prot: 4.76g \| Fat: 5.06g
	Oatmeal Chocolate Chip Cookies by member: mr.ferg Low-calorie dessert or snack, perfect with coffee or tea. Per serve - Energy: 145kcal \| Carb: 15.79g \| Prot: 3.13g \| Fat: 8.29g
	Mexican Meatloaf by member: cbella A tasty low carb Mexican flavored meatloaf. Per serve - Energy: 345kcal \| Carb: 2.66g \| Prot: 34.91g \| Fat: 21.13g

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