Date started: 04 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 167.0 lb
31 Jan 14	178.0 lb	Not Applicable
09 Aug 13	171.0 lb	Reasonably Well
31 May 13	177.0 lb	Not Applicable
22 Feb 13	173.0 lb	Reasonably Well
30 Nov 12	175.0 lb	Not Applicable
27 Jul 12	173.0 lb	Reasonably Well
01 Jun 12	175.0 lb	Not Applicable
03 Apr 12	174.6 lb	Poorly
27 Mar 12	178.8 lb	Not Applicable
03 May 11	166.8 lb	Not Applicable
29 Mar 11	167.2 lb	Not Applicable
01 Mar 11	167.0 lb	Not Applicable
30 Nov 10	160.0 lb	Reasonably Well
09 Nov 10	162.6 lb	Not Applicable
24 Oct 10	162.4 lb	Reasonably Well
17 Oct 10	164.4 lb	Reasonably Well
17 Sep 10	165.4 lb	Reasonably Well
29 Aug 10	165.8 lb	Reasonably Well
22 Aug 10	169.6 lb	Not Applicable
14 Aug 10	169.4 lb	Not Applicable
26 Jun 10	166.2 lb	Not Applicable
18 Jun 10	166.6 lb	Reasonably Well
01 Jun 10	167.8 lb	Poorly
25 May 10	168.2 lb	Not Applicable
11 May 10	168.8 lb	Not Applicable
04 May 10	167.0 lb	Not Applicable

Date started: 01 Mar 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 172.4 lb
06 Apr 10	168.0 lb	Reasonably Well
23 Mar 10	168.4 lb	Poorly
09 Mar 10	167.0 lb	Reasonably Well
10 Feb 10	170.8 lb	Not Applicable
27 Jan 10	170.0 lb	Not Applicable
13 Jan 10	169.4 lb	Not Applicable
19 Nov 09	168.4 lb	Reasonably Well
12 Nov 09	170.4 lb	Reasonably Well
03 Nov 09	171.0 lb	Not Applicable
02 Oct 09	171.0 lb	Poorly
25 Sep 09	173.4 lb	Not Applicable
11 Sep 09	169.4 lb	Poorly
04 Sep 09	169.6 lb	Reasonably Well
21 Aug 09	170.2 lb	Not Applicable
10 Jul 09	168.6 lb	Reasonably Well
22 Jun 09	169.4 lb	Not Applicable
01 Jun 09	170.6 lb	Not Applicable
18 May 09	170.0 lb	Reasonably Well
11 May 09	172.0 lb	Poorly
04 May 09	172.0 lb	Poorly
20 Apr 09	173.0 lb	Not Applicable
12 Apr 09	170.6 lb	Reasonably Well
05 Apr 09	172.6 lb	Poorly
29 Mar 09	171.0 lb	Poorly
22 Mar 09	172.8 lb	Poorly
08 Mar 09	171.0 lb	Not Applicable
01 Mar 09	172.4 lb	Reasonably Well

Date started: 22 Feb 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 172.4 lb
22 Feb 09	172.4 lb	Not Applicable