Well, the fact that I actually almost lost 2 pounds even though I wasn't doing what I was supposed to do does give me impetus to really start this week. We went camping and the kids were home for Spring Break, so I had a hard time following what I wanted to do, and I forgot about my mini challenges. I really am excited about this week; I know I can do it because I've done it before.
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171.0 lb
Lost so far: 1.4 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2009:
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1390 kcal
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Fat: 47.41g | Prot: 66.87g | Carb: 178.54g.
Breakfast: Quaker Simple Harvest oatmeal. Lunch: ham, apple, Stretch Island, microwave popcorn, raw almonds, White Cake (Without Frosting). Dinner: White Potatoes (Flesh and Skin), green onions, tilapia. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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losing 1.8 lb a week
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