Date started: 06 Feb 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 153.0 lb
Phase 1:
17 Apr 14	149.5 lb	Reasonably Well
20 Feb 14	150.6 lb	Reasonably Well
13 Feb 14	151.6 lb	Reasonably Well
06 Feb 14	153.0 lb	Not Applicable

Date started: 04 Nov 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 162.0 lb
Phase 1:
09 May 13	144.0 lb	Reasonably Well
21 Mar 13	145.0 lb	Reasonably Well
28 Feb 13	148.0 lb	Reasonably Well
21 Feb 13	149.0 lb	Reasonably Well
14 Feb 13	150.0 lb	Reasonably Well
07 Feb 13	152.0 lb	Reasonably Well
10 May 12	159.2 lb	Poorly
26 Apr 12	160.0 lb	Poorly
12 Apr 12	160.2 lb	Reasonably Well
05 Apr 12	160.4 lb	Reasonably Well
02 Apr 12	164.5 lb	Poorly
10 Dec 11	157.0 lb	Reasonably Well
19 Nov 11	158.4 lb	Reasonably Well
12 Nov 11	160.0 lb	Reasonably Well
04 Nov 11	162.0 lb	Not Applicable

Date started: 01 Nov 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 169.0 lb
Induction Phase:
04 Nov 11	162.0 lb	Reasonably Well
01 Nov 11	169.0 lb	Not Applicable

Date started: 24 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 170.0 lb
Ongoing Weight Loss Phase (OWL) :
04 Mar 11	156.2 lb	Reasonably Well
Induction Phase:
25 Feb 11	158.0 lb	Reasonably Well
18 Feb 11	160.0 lb	Reasonably Well
16 Feb 11	160.2 lb	Reasonably Well
08 Feb 11	157.4 lb	Reasonably Well
01 Feb 11	164.0 lb	Reasonably Well
24 Jan 11	170.0 lb	Not Applicable