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Here we go again - but I'm feeling confident that I can do this again - and for good - my health and happiness depend on it!!
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2011:
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1844 kcal
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Fat: 123.93g | Prot: 153.39g | Carb: 27.16g.
Breakfast: butter, salsa, onion, cheddar cheese, ham, eggs. Lunch: lemon juice, blue cheese dressing, mushroom, cucumber, tuna, spinach, romaine heart. Dinner: roasted chicken, blue cheese dressing, broc, cauliflo. Snacks/Other: cheddar cheese, ham, atkins advantage. more...
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