| April 2012 |
| Mon 23rd: |
180 *
|
11%
|
fat: 6.75g |
| |
protein: 27.50g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 12th: |
797 *
|
47%
|
fat: 47.54g |
| |
protein: 67.38g |
| |
carbs: 23.68g |
|
-
|
-
|
| Wed 11th: |
1079 *
|
63%
|
fat: 51.73g |
| |
protein: 86.54g |
| |
carbs: 62.95g |
|
-
|
-
|
| Tue 10th: |
1487 *
|
87%
|
fat: 65.32g |
| |
protein: 70.90g |
| |
carbs: 39.78g |
|
-
|
-
|
| Mon 9th: |
1665 *
|
98%
|
fat: 55.31g |
| |
protein: 108.60g |
| |
carbs: 33.47g |
|
-
|
-
|
| Fri 6th: |
1693
|
100%
|
fat: 72.80g |
| |
protein: 77.04g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 5th: |
1271
|
75%
|
fat: 49.43g |
| |
protein: 131.67g |
| |
carbs: 69.97g |
|
1900*
|
 629
|
| Wed 4th: |
1280 *
|
75%
|
fat: 60.40g |
| |
protein: 113.19g |
| |
carbs: 83.26g |
|
-
|
-
|
| Tue 3rd: |
1188
|
70%
|
fat: 48.66g |
| |
protein: 130.72g |
| |
carbs: 55.93g |
|
1935*
|
747
|
| Mon 2nd: |
1060
|
62%
|
fat: 61.39g |
| |
protein: 93.35g |
| |
carbs: 33.95g |
|
1893
|
833
|
| November 2011 |
| Fri 4th: |
955
|
56%
|
fat: 55.92g |
| |
protein: 86.05g |
| |
carbs: 23.71g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
540 *
|
28%
|
fat: 35.60g |
| |
protein: 20.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 24th: |
1673
|
88%
|
fat: 105.62g |
| |
protein: 160.46g |
| |
carbs: 22.06g |
|
2552
|
879
|
| Wed 23rd: |
1719 *
|
90%
|
fat: 130.75g |
| |
protein: 90.60g |
| |
carbs: 13.41g |
|
-
|
-
|
| Tue 22nd: |
1768 *
|
93%
|
fat: 122.77g |
| |
protein: 125.49g |
| |
carbs: 38.78g |
|
-
|
-
|
| Mon 21st: |
1556 *
|
82%
|
fat: 103.11g |
| |
protein: 102.53g |
| |
carbs: 28.30g |
|
-
|
-
|
| Sat 19th: |
699 *
|
37%
|
fat: 70.03g |
| |
protein: 11.23g |
| |
carbs: 4.69g |
|
-
|
-
|
| Fri 18th: |
2159 *
|
114%
|
fat: 147.60g |
| |
protein: 174.15g |
| |
carbs: 33.01g |
|
-
|
-
|
| Thu 17th: |
1829 *
|
108%
|
fat: 120.58g |
| |
protein: 142.16g |
| |
carbs: 32.01g |
|
-
|
-
|
| Wed 16th: |
1293 *
|
76%
|
fat: 89.69g |
| |
protein: 93.02g |
| |
carbs: 32.01g |
|
-
|
-
|
