Date started: 13 Jul 13

Date	Weight	How closely followed?	Goal: 177.4 lb Start: 208.4 lb
16 Jun 15	198.6 lb	Poorly
09 Jun 15	197.6 lb	Poorly
14 Apr 15	193.8 lb	Poorly
31 Mar 15	192.0 lb	Reasonably Well
23 Mar 15	194.0 lb	Reasonably Well
16 Mar 15	196.0 lb	Not Applicable
09 Mar 15	196.2 lb	Reasonably Well
02 Mar 15	199.4 lb	Poorly
16 Feb 15	198.0 lb	Reasonably Well
09 Feb 15	200.0 lb	Reasonably Well
02 Feb 15	201.0 lb	100%
19 Jan 15	204.0 lb	Reasonably Well
12 Jan 15	208.8 lb	Not Applicable
01 Jan 15	202.8 lb	Reasonably Well
29 Dec 14	208.0 lb	Poorly
22 Dec 14	204.8 lb	Poorly
20 Oct 14	199.0 lb	Reasonably Well
18 Aug 14	201.8 lb	Reasonably Well
28 Jul 14	205.4 lb	Reasonably Well
02 Dec 13	217.2 lb	Not Applicable
11 Nov 13	222.2 lb	Poorly
30 Jul 13	209.4 lb	Reasonably Well
23 Jul 13	208.2 lb	100%
22 Jul 13	209.4 lb	Reasonably Well
21 Jul 13	208.2 lb	Reasonably Well
14 Jul 13	209.2 lb	Reasonably Well
13 Jul 13	208.4 lb	Not Applicable

Date started: 05 Jan 13

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 213.0 lb
13 Jul 13	209.8 lb	Reasonably Well
12 Jul 13	211.2 lb	Reasonably Well
11 Jul 13	211.8 lb	Reasonably Well
10 Jul 13	214.8 lb	Poorly
04 Jul 13	211.4 lb	Reasonably Well
29 Jun 13	212.0 lb	Reasonably Well
28 Jun 13	211.2 lb	100%
27 Jun 13	213.0 lb	100%
25 Jun 13	213.2 lb	Reasonably Well
24 Jun 13	214.8 lb	Reasonably Well
22 Jun 13	214.0 lb	Not Applicable
15 Jun 13	210.4 lb	Reasonably Well
08 Jun 13	210.4 lb	Reasonably Well
07 Jun 13	211.4 lb	Reasonably Well
05 Jun 13	213.2 lb	Reasonably Well
02 Jun 13	215.4 lb	Poorly
01 Jun 13	215.4 lb	Reasonably Well
30 May 13	213.8 lb	Poorly
12 Feb 13	202.4 lb	Reasonably Well
30 Jan 13	205.0 lb	Reasonably Well
29 Jan 13	205.8 lb	Reasonably Well
28 Jan 13	207.4 lb	Reasonably Well
26 Jan 13	210.4 lb	Not Applicable
19 Jan 13	207.4 lb	Reasonably Well
15 Jan 13	210.8 lb	Reasonably Well
12 Jan 13	206.0 lb	Reasonably Well
10 Jan 13	206.2 lb	Reasonably Well
09 Jan 13	208.2 lb	Reasonably Well
08 Jan 13	208.4 lb	Reasonably Well
06 Jan 13	208.6 lb	Reasonably Well
05 Jan 13	213.0 lb	Not Applicable

Date started: 13 Jul 12

Date	Weight	How closely followed?	Goal: 163.0 lb Start: 207.8 lb
03 Jan 13	211.0 lb	100%
02 Jan 13	213.0 lb	Poorly
28 Dec 12	211.4 lb	Reasonably Well
27 Dec 12	212.4 lb	Poorly
15 Dec 12	215.2 lb	Poorly
22 Sep 12	205.0 lb	Reasonably Well
26 Aug 12	196.2 lb	Reasonably Well
12 Aug 12	197.6 lb	Reasonably Well
11 Aug 12	199.2 lb	Reasonably Well
10 Aug 12	199.6 lb	Reasonably Well
07 Aug 12	200.0 lb	Reasonably Well
06 Aug 12	201.2 lb	Reasonably Well
05 Aug 12	198.6 lb	Reasonably Well
04 Aug 12	197.6 lb	Reasonably Well
02 Aug 12	199.8 lb	Reasonably Well
01 Aug 12	201.4 lb	Reasonably Well
31 Jul 12	201.8 lb	Reasonably Well
29 Jul 12	202.4 lb	Reasonably Well
28 Jul 12	202.8 lb	Reasonably Well
24 Jul 12	200.0 lb	100%
23 Jul 12	201.8 lb	Reasonably Well
22 Jul 12	201.8 lb	Reasonably Well
21 Jul 12	200.4 lb	Reasonably Well
20 Jul 12	202.8 lb	Reasonably Well
19 Jul 12	203.8 lb	Reasonably Well
18 Jul 12	201.8 lb	Reasonably Well
16 Jul 12	201.8 lb	Reasonably Well
15 Jul 12	202.4 lb	Reasonably Well
14 Jul 12	203.6 lb	Reasonably Well
13 Jul 12	207.8 lb	Not Applicable