Date started: 20 Jan 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 213.8 lb
24 Feb 14	238.1 lb	Poorly
22 Apr 13	224.9 lb	Poorly
09 Jun 12	199.7 lb	Reasonably Well
01 Mar 12	206.8 lb	Reasonably Well
20 Jan 12	213.8 lb	Not Applicable

Date started: 16 Jun 11

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 216.1 lb
20 Jan 12	213.2 lb	Reasonably Well
16 Jun 11	215.2 lb	Reasonably Well

Date started: 22 Nov 10

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 200.6 lb
Phase 1:
15 Jun 11	216.1 lb	Poorly
01 Dec 10	201.5 lb	Reasonably Well
29 Nov 10	201.3 lb	Reasonably Well
26 Nov 10	200.6 lb	Reasonably Well
22 Nov 10	200.6 lb	Not Applicable

Date started: 05 Nov 10

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 205.0 lb
22 Nov 10	201.3 lb	100%
21 Nov 10	206.6 lb	Reasonably Well
19 Nov 10	206.6 lb	Poorly
17 Nov 10	205.5 lb	Poorly
15 Nov 10	202.8 lb	Reasonably Well
14 Nov 10	203.5 lb	Reasonably Well
13 Nov 10	202.8 lb	Reasonably Well
11 Nov 10	202.8 lb	Reasonably Well
10 Nov 10	202.8 lb	100%
09 Nov 10	204.8 lb	100%
08 Nov 10	204.8 lb	Reasonably Well
05 Nov 10	205.0 lb	Not Applicable