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ok so started a new cycle today....will stick to the rules 100 % :)
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204.8 lb
Lost so far: 0.2 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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311 kcal
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Fat: 18.91g | Prot: 20.67g | Carb: 13.14g.
Breakfast: onion, Reduced Fat Milk, 2 eggs. more...
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losing 0.5 lb a week
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