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zas
zas
Joined November 2010
Posts
31
Following
1
Followers
1
Weight History
Start Weight
213.8 lb
Lost so far:
24.3 lb
Current Weight
238.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
83.8 lb
Follow
hi,
i am 40 yrs old female mother of 4 .been overweight most of my life....started again from october 2011.....doing fat loss for idiots diet.
zas's Weight History
view zas's complete history
zas's Latest Member Challenges
57
lose first 10 lbs
status:
Completed
ended:
01 Aug 11
view progress
10
Phase 1 South Beach Diet
status:
Completed
ended:
10 Dec 10
view progress
view all zas's challenges
Following
ghostwrite
last weighin:
losing 0.2 lb a week
zas's Latest Posts
To much water?
that's absurd..
..
wherever i have read its always been 8-10 glasses of water everyday.....imagine having 26 cups..(ie if you will be ever able to have it
)....you may have to change your abode to the washroom
....lol
posted
14 Nov 2010, 11:50
Where is everyone from?
hi everyone,
i am an indian residing in saudi arabia !!! don't let the ticker fool you...have lost 40 lbs till now !!! joined this site just recently.
posted
11 Nov 2010, 21:36
zas has submitted 2 posts
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zas's Recent Food & Exercise
1 oz Goat Meat
1 tbsp mayo
1
slice or ring
bell pepper
Desk Work
Walking (brisk) - 4/mph
Housework
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