Date started: 28 Oct 08

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 124.0 lb
09 Feb 13	148.6 lb	Reasonably Well
12 Jan 13	143.6 lb	Reasonably Well
28 Aug 12	139.5 lb	Reasonably Well
20 Feb 11	147.5 lb	Reasonably Well
01 Jan 11	147.0 lb	Reasonably Well
19 May 10	139.0 lb	Reasonably Well
06 May 10	139.0 lb	100%
26 Apr 10	139.0 lb	Reasonably Well
30 Dec 09	126.0 lb	Reasonably Well
05 Aug 09	119.0 lb	Reasonably Well
29 Jul 09	121.0 lb	Reasonably Well
21 Apr 09	118.0 lb	100%
12 Apr 09	120.0 lb	Reasonably Well
05 Apr 09	121.0 lb	Reasonably Well
29 Mar 09	120.0 lb	Poorly
22 Mar 09	118.0 lb	100%
15 Mar 09	119.0 lb	100%
08 Mar 09	120.0 lb	100%
01 Mar 09	121.0 lb	Reasonably Well
22 Feb 09	121.0 lb	100%
18 Feb 09	124.0 lb	Reasonably Well
03 Dec 08	121.0 lb	Reasonably Well
23 Nov 08	120.0 lb	Reasonably Well
18 Nov 08	122.0 lb	Reasonably Well
28 Oct 08	124.0 lb	Not Applicable

Date started: 07 Jan 08

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 132.0 lb
Phase 2:
02 Apr 08	127.0 lb	Reasonably Well
23 Feb 08	125.0 lb	Reasonably Well
16 Feb 08	125.0 lb	Reasonably Well
12 Feb 08	125.0 lb	Reasonably Well
09 Feb 08	126.0 lb	Reasonably Well
06 Feb 08	127.0 lb	Reasonably Well
05 Feb 08	128.0 lb	Reasonably Well
02 Feb 08	128.0 lb	Reasonably Well
Phase 1:
26 Jan 08	127.0 lb	Reasonably Well
23 Jan 08	127.0 lb	100%
18 Jan 08	129.0 lb	Reasonably Well
13 Jan 08	131.0 lb	100%
07 Jan 08	133.0 lb	Reasonably Well