Niki13's Journal, 23 January 2008

127.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

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341 kcal

Fat: 19.08g | Prot: 25.32g | Carb: 17.75g.   Breakfast: coffee, half and half, water, hard boiled eggs. Lunch: eggplant parm. more...

1799 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 11 hours, Resting - 5 hours, Sleeping - 6 hours and 30 minutes. more...