| February 2013 |
| Mon 11th: |
425 *
|
24%
|
fat: 1.55g |
| |
protein: 26.20g |
| |
carbs: 80.55g |
|
-
|
-
|
| January 2013 |
| Sat 12th: |
208 *
|
12%
|
fat: 3.06g |
| |
protein: 12.08g |
| |
carbs: 33.81g |
|
2106*
|
 1898
|
| February 2011 |
| Mon 21st: |
140 *
|
8%
|
fat: 1.00g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| January 2011 |
| Sat 1st: |
948 *
|
53%
|
fat: 43.42g |
| |
protein: 89.88g |
| |
carbs: 52.03g |
|
2191
|
1243
|
| May 2010 |
| Wed 19th: |
1274 *
|
71%
|
fat: 58.95g |
| |
protein: 107.64g |
| |
carbs: 85.90g |
|
-
|
-
|
| Thu 6th: |
826 *
|
46%
|
fat: 19.17g |
| |
protein: 98.18g |
| |
carbs: 71.18g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
1019 *
|
57%
|
fat: 39.76g |
| |
protein: 96.83g |
| |
carbs: 73.11g |
|
2440
|
1421
|
| Wed 28th: |
348 *
|
19%
|
fat: 11.19g |
| |
protein: 29.32g |
| |
carbs: 37.57g |
|
2523*
|
2175
|
| Tue 27th: |
1306 *
|
73%
|
fat: 39.17g |
| |
protein: 146.27g |
| |
carbs: 89.93g |
|
2469
|
1163
|
| Mon 26th: |
1271 *
|
71%
|
fat: 41.87g |
| |
protein: 137.96g |
| |
carbs: 83.20g |
|
2474*
|
1203
|
| July 2009 |
| Thu 30th: |
463 *
|
-
|
fat: 25.59g |
| |
protein: 29.09g |
| |
carbs: 38.39g |
|
-
|
-
|
| Wed 29th: |
588 *
|
-
|
fat: 27.91g |
| |
protein: 50.67g |
| |
carbs: 39.95g |
|
1689*
|
1101
|
| April 2009 |
| Thu 9th: |
558 *
|
-
|
fat: 28.85g |
| |
protein: 58.05g |
| |
carbs: 19.35g |
|
1851*
|
1293
|
| Wed 8th: |
704
|
-
|
fat: 34.69g |
| |
protein: 74.77g |
| |
carbs: 30.15g |
|
1913*
|
1209
|
| Tue 7th: |
775
|
-
|
fat: 44.59g |
| |
protein: 72.55g |
| |
carbs: 22.68g |
|
1896
|
1121
|
| Mon 6th: |
722
|
-
|
fat: 43.11g |
| |
protein: 65.43g |
| |
carbs: 21.60g |
|
1893
|
1171
|
| March 2009 |
| Sun 8th: |
496 *
|
-
|
fat: 27.60g |
| |
protein: 38.23g |
| |
carbs: 25.41g |
|
-
|
-
|
| Thu 5th: |
454 *
|
-
|
fat: 16.65g |
| |
protein: 45.67g |
| |
carbs: 35.30g |
|
1775*
|
1321
|
| Wed 4th: |
794
|
-
|
fat: 38.51g |
| |
protein: 73.21g |
| |
carbs: 43.28g |
|
-
|
-
|
| Tue 3rd: |
496 *
|
-
|
fat: 16.98g |
| |
protein: 51.92g |
| |
carbs: 41.41g |
|
1588*
|
1092
|
