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Niki13's Journal, 08 March 2009
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Finally the scale moooooooved...and in a good way!...Now stay there :) Happy Day all!
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120.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2009:
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496 kcal
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Fat: 27.60g | Prot: 38.23g | Carb: 25.41g.
Breakfast: bacon, eggs. Snacks/Other: cheese string, chocolate fudge. more...
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on diet Niki13's own diet
losing 1.0 lb a week
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 Comments
It looks like you've begun a significant leg downwards. Keep up the good work Niki!
08 Mar 09 by member: information
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Congrats on the good job!!!
09 Mar 09 by member: Mrs. H
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