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Mrs. H

Start Weight:	(03 Mar 09) 158.8 lb
Current Weight:	(12 Jun 09) 149.4 lb
Goal Weight:	125.0 lb

following: Herbalife
performance: losing 0.4 lb a week

I'm a 39 yr old mom of 2 active teenage boys 17 & 15. I've done this diet before and had results, I know it was my doing that I fell off the wagon and put the weight back on. I am really wanting this year to be the year that I am in the best shape before I turn the big 4-0.

Mini goals to reach: 150 lbs by 4/1/09 - REACHED 6/11
145 lbs by 5/1/09
143.8 lbs (1/2 way point) by 5/30
140 lbs by 6/12/09
Will post new mini goals once I reach these ones.

FatSecret member since: 11 Dec 06

Mrs. H's Weight History

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Mrs. H's latest member challenges

Lose 20lbs by July 4th

status:	Completed
ended:	09 Jun 09
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188

10 Pounds in One Month or Sooner!

status:	Completed
ended:	16 Mar 09
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Mrs. H's buddies

	information on diet The South Beach Diet
	last weighin: losing 3.9 lb a week

	jadenby on diet jadenby's own diet
	last weighin: steady

	Patti7dc on diet Atkins
	last weighin: losing 0.4 lb a week

	icemom on diet icemom's own diet
	last weighin: losing 2.3 lb a week

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Mrs. H's latest photos

Me - beginning weight (and my baby boy)

in challenge
10 Pounds in One Month or Sooner!
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2 published recipes

Mrs. H's cookbook

cals: 254kcal | fat: 12.82g | carbs: 7.33g | prot: 26.72g

Vegetable & Cheese Omelet

Great omelet recipe for Fat Smash (Phase 1 minus the cheese).

cals: 302kcal | fat: 2.69g | carbs: 56.27g | prot: 14.94g

Stawberry and Banana Milk Shake

A milk shake you can enjoy during Phase 1 Fat Smash.

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Mrs. H's latest posts

Herbalife
Are you doing your 2 shakes a day? Then a 1 healthy meal? As far as to eat, I just try to stick w/a meat (watch portion size on it), then a big serving of veggies. As far as the meat goes, I eat a lot of chicken because I'm just not a beef eater. As far as the shakes go, I usually put a whole banana in w/the vanilla mix. If you are looking for more info, let me know.

posted 20 Apr 2009, 15:00

new
I started Herbalife 3 weeks ago and if you look at my journals you can see that I am having progress and if you look at my profile I was on this before and had great success, I just screwed it up and that's why I put the weight back on. The 1st time I started it I was @ 148 lbs and dropped down to 117 lbs and lost 25 inches. So it does work and just takes time and motivation.

posted 11 Mar 2009, 08:06

Good Day!
Good luck w/the program and keep us posted on your progress!

posted 11 Mar 2009, 08:03

I'm so confused??!!
It sounds like you are off to a great start no matter what diet you choose. I sorta look at the Fat Smash as a new way of eating not so much as a diet. I'm sure there are others out there that are geered to that same thing (new eating habits). It sounds like you are very motivated in doing this so I hope you can find one that will fit to you. Good Luck and let us know which one you decide to go with!! Wink

posted 24 Jan 2008, 08:21

I'm so confused??!!
What I did is I went with the one that seemed the easiest for me and looked at the foods you could eat. I don't cook, so when I read the fat smash, it was the easiest for me. I can handle the microwave, lol. I would just pick one, follow it for a few months and if you're not happy w/it, try a different one. I think each one works differently for some than others. I couldn't do the Atkins one - way to much meat for my liking and it was actually making me very moody (mean).

posted 23 Jan 2008, 08:36

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Mrs. H's journal

(1 comment)

26 August 2009

Well it's been a while since I've been on, my whole back issue is slowly getting better, had a bunch of tests done and it's narrowed down to all muscle ...

on diet Herbalife

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04 August 2009

Well the "new" diet thing is working, one more lb and I will be back down to my last weigh-in weight. My SI thing - well...same ole, same ole, but I'm ...

on diet Herbalife

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Mrs. H's Recent Food & Exercise

	3 large egg white Egg Whites
	1/2 cup, cooked Brown Rice
	1 cup, canned String Beans
	Housework
	Desk Work
	Housework

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Mrs. H's Groups

Turning Over a New Leaf
After two children and a 8 year bad relationship, I am finally taking control of my life and my body. Come join me!!!!!

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