Date started: 24 Sep 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 213.0 lb
02 May 14	215.0 lb	Poorly
11 Apr 14	208.8 lb	100%
10 Apr 14	209.5 lb	100%
08 Apr 14	210.0 lb	Poorly
27 Feb 14	210.0 lb	Reasonably Well
12 Feb 14	209.0 lb	Reasonably Well
22 Jan 14	209.5 lb	100%
16 Jan 14	210.7 lb	Reasonably Well
15 Jan 14	211.0 lb	100%
09 Jan 14	209.0 lb	Reasonably Well
06 Jan 14	209.8 lb	100%
04 Jan 14	211.0 lb	100%
01 Jan 14	213.5 lb	Poorly
02 Oct 13	208.5 lb	Reasonably Well
30 Sep 13	211.5 lb	Reasonably Well
25 Sep 13	209.3 lb	Reasonably Well
24 Sep 13	213.0 lb	Not Applicable

Date started: 23 Sep 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 213.0 lb
23 Sep 13	213.0 lb	Reasonably Well