Weigh In record (no journal entry) for 24 September 2013
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213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2013:
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1209 kcal
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Fat: 40.60g | Prot: 80.08g | Carb: 96.22g.
Breakfast: Cheerios, Blueberries, 2% Fat Milk. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Wheat Bread (Reduced Calorie), Deli Turkey or Chicken Breast Meat, Baby Carrots. Dinner: Good Sense Raw Sunflower Seeds, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Snacks/Other: Red Table Wine, Red Table Wine, Kirkland Signature American Cheese Slices, Kirkland Signature American Cheese Slices, Chobani Flip Vanilla Chocolate Chip Low-Fat Yogurt with Raspberry. more...
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