Lizcerri's Journal, 01 January 2014

I am back
213.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2014:
632 kcal Fat: 40.83g | Prot: 19.43g | Carb: 55.63g.   Breakfast: Grapes. Dinner: Pears, Eggplant Parmesan Casserole. Snacks/Other: Walnuts. more...
gaining 0.4 lb a week

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