Date started: 22 May 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 188.3 lb
25 May 24	162.7 lb	Reasonably Well
24 May 24	162.9 lb	Reasonably Well
23 May 24	163.6 lb	Reasonably Well
22 May 24	164.5 lb	Reasonably Well
23 Apr 24	164.7 lb	Reasonably Well
22 Apr 24	165.6 lb	Reasonably Well
16 Apr 24	166.2 lb	Reasonably Well
15 Apr 24	166.4 lb	Reasonably Well
04 Apr 24	167.3 lb	Reasonably Well
03 Apr 24	167.6 lb	Reasonably Well
27 Mar 24	168.4 lb	Reasonably Well
26 Mar 24	169.1 lb	Reasonably Well
25 Mar 24	169.5 lb	Reasonably Well
02 Mar 24	170.6 lb	Reasonably Well
01 Mar 24	170.9 lb	Reasonably Well
18 Feb 24	171.5 lb	Reasonably Well
16 Feb 24	172.6 lb	Reasonably Well
02 Feb 24	173.3 lb	Reasonably Well
01 Feb 24	175.5 lb	Reasonably Well
24 Jan 24	175.5 lb	Reasonably Well
23 Jan 24	176.1 lb	Reasonably Well
22 Jan 24	177.0 lb	Reasonably Well
19 Jan 24	177.3 lb	Reasonably Well
17 Jan 24	177.9 lb	Reasonably Well
10 Jan 24	178.4 lb	Reasonably Well
19 Sep 23	172.0 lb	Reasonably Well
22 Aug 23	166.9 lb	Reasonably Well
11 Aug 23	169.1 lb	Reasonably Well
09 Aug 23	170.6 lb	Reasonably Well
29 Jul 23	171.1 lb	Reasonably Well
27 Jul 23	171.3 lb	Reasonably Well
26 Jul 23	171.5 lb	Reasonably Well
23 Jul 23	172.0 lb	Reasonably Well
14 Jul 23	171.3 lb	Reasonably Well
13 Jul 23	172.2 lb	Reasonably Well
12 Jul 23	173.3 lb	Reasonably Well
07 Jul 23	174.2 lb	Reasonably Well
05 Jul 23	174.4 lb	Reasonably Well
04 Jul 23	174.8 lb	Reasonably Well
03 Jul 23	175.5 lb	Reasonably Well
22 Jun 23	177.5 lb	Reasonably Well
17 Jun 23	177.7 lb	Reasonably Well
14 Jun 23	179.0 lb	Reasonably Well
12 Jun 23	179.2 lb	Reasonably Well
09 Jun 23	180.8 lb	Reasonably Well
05 Jun 23	182.5 lb	Reasonably Well
01 Jun 23	183.2 lb	Reasonably Well
30 May 23	184.3 lb	Reasonably Well
22 May 23	188.3 lb	Reasonably Well

Date started: 05 Apr 22

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 163.1 lb
06 Apr 23	181.0 lb	Reasonably Well
24 Mar 23	180.1 lb	Reasonably Well
20 Mar 23	181.4 lb	Reasonably Well
06 Mar 23	186.3 lb	Reasonably Well
16 Jan 23	183.0 lb	Reasonably Well
25 Nov 22	172.4 lb	Reasonably Well
11 Nov 22	174.4 lb	Reasonably Well
24 Oct 22	178.6 lb	Reasonably Well
01 Sep 22	164.5 lb	Reasonably Well
31 Aug 22	165.6 lb	Reasonably Well
26 Aug 22	165.8 lb	Reasonably Well
25 Aug 22	166.7 lb	Reasonably Well
23 Aug 22	167.6 lb	Reasonably Well
17 Aug 22	168.4 lb	Reasonably Well
12 Aug 22	169.8 lb	Reasonably Well
09 Aug 22	173.7 lb	Reasonably Well
25 Jul 22	170.0 lb	Reasonably Well
07 Jul 22	165.8 lb	Reasonably Well
30 Jun 22	167.3 lb	Reasonably Well
27 Jun 22	168.0 lb	Reasonably Well
26 Jun 22	168.7 lb	Reasonably Well
22 Jun 22	170.2 lb	Reasonably Well
20 Jun 22	174.2 lb	Reasonably Well
07 Jun 22	174.6 lb	Reasonably Well
23 May 22	171.5 lb	Reasonably Well
17 Apr 22	160.3 lb	Reasonably Well
16 Apr 22	161.2 lb	Reasonably Well
14 Apr 22	163.6 lb	Reasonably Well
10 Apr 22	160.5 lb	Reasonably Well
08 Apr 22	161.4 lb	Reasonably Well
05 Apr 22	163.1 lb	Not Applicable