Date started: 25 Nov 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 169.8 lb
24 Oct 22	169.8 lb	Reasonably Well
09 Oct 21	159.4 lb	Reasonably Well
07 Oct 21	160.7 lb	Reasonably Well
06 Oct 21	162.0 lb	Reasonably Well
16 Jul 20	144.4 lb	Reasonably Well
10 Jun 20	148.4 lb	Reasonably Well
01 Jun 20	148.6 lb	Reasonably Well
30 May 20	149.9 lb	Reasonably Well
29 May 20	150.6 lb	Reasonably Well
28 May 20	151.9 lb	Reasonably Well
26 May 20	152.6 lb	Reasonably Well
23 May 20	151.7 lb	Reasonably Well
22 May 20	152.6 lb	Reasonably Well
21 May 20	153.7 lb	Reasonably Well
16 May 20	154.5 lb	Reasonably Well
08 May 20	156.3 lb	Reasonably Well
06 May 20	157.0 lb	Reasonably Well
24 Apr 20	158.7 lb	Reasonably Well
21 Apr 20	159.6 lb	Reasonably Well
21 Feb 20	160.5 lb	Reasonably Well
20 Feb 20	161.8 lb	Reasonably Well
19 Feb 20	163.1 lb	Reasonably Well
31 Jan 20	164.2 lb	Reasonably Well
19 Jan 20	166.7 lb	Reasonably Well
17 Jan 20	168.7 lb	Reasonably Well
16 Jan 20	169.8 lb	Reasonably Well
08 Jan 20	171.1 lb	Reasonably Well
07 Jan 20	172.0 lb	Reasonably Well
04 Jan 20	174.4 lb	Reasonably Well
03 Jan 20	175.5 lb	Reasonably Well
20 Dec 19	176.8 lb	Reasonably Well
19 Dec 19	178.1 lb	Reasonably Well
18 Dec 19	180.3 lb	Reasonably Well
25 Nov 19	169.8 lb	Reasonably Well

Date started: 22 Oct 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 166.4 lb
14 Nov 16	158.7 lb	Reasonably Well
07 Nov 16	157.2 lb	Reasonably Well
25 Oct 16	160.9 lb	Reasonably Well
24 Oct 16	160.9 lb	Reasonably Well
22 Oct 16	166.4 lb	Reasonably Well