Weigh In record (no journal entry) for 20 December 2019
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176.8 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2019:
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716 kcal
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Fat: 32.00g | Prot: 60.02g | Carb: 47.67g.
Breakfast: Uva Itália, Tomates, Acém Cozido. Lunch: Pepino (Descascado), Abobrinha Refogada, Arroz Branco (Cozido). more...
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losing 9.3 lb a week
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MylliAndrea's weight history
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