Weigh In record (no journal entry) for 16 January 2020
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169.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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545 kcal
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Fat: 27.74g | Prot: 26.91g | Carb: 50.93g.
Lunch: Abobrinha Refogada, Aurora Linguiça Toscana. Dinner: Mamão Formosa, Brasfrut Polpa de Acerola. more...
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losing 1.2 lb a week
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MylliAndrea's weight history
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