Date started: 10 Jun 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 194.0 lb
14 Jun 24	190.0 lb	Reasonably Well
11 Jun 24	190.9 lb	Reasonably Well
10 Jun 24	194.0 lb	Not Applicable

Date started: 04 Apr 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 194.0 lb
18 Jan 24	199.3 lb	Reasonably Well
26 May 22	178.8 lb	Reasonably Well
28 Apr 22	183.2 lb	Reasonably Well
05 Feb 22	185.6 lb	Reasonably Well
04 Feb 22	186.3 lb	Reasonably Well
01 Feb 22	186.7 lb	Reasonably Well
26 Jan 22	187.6 lb	Reasonably Well
24 Jan 22	187.6 lb	Reasonably Well
18 Jan 22	188.7 lb	Reasonably Well
11 Jan 22	189.8 lb	Reasonably Well
04 Jan 22	190.5 lb	Reasonably Well
29 Mar 21	183.4 lb	Reasonably Well
16 Mar 21	187.4 lb	Reasonably Well
12 Mar 21	187.4 lb	Reasonably Well
09 Mar 21	188.9 lb	Reasonably Well
03 Mar 21	194.0 lb	Reasonably Well
28 May 20	185.8 lb	Reasonably Well
22 May 20	192.0 lb	Reasonably Well
19 Jul 19	170.9 lb	Reasonably Well
17 Jul 19	172.4 lb	Reasonably Well
16 Jul 19	172.8 lb	Reasonably Well
14 Jul 19	173.9 lb	Reasonably Well
11 Jul 19	175.9 lb	Reasonably Well
19 Jun 19	178.4 lb	Reasonably Well
08 Jun 19	182.1 lb	Reasonably Well
06 Jun 19	183.0 lb	Reasonably Well
15 Jan 19	173.5 lb	Reasonably Well
07 Jan 19	174.4 lb	Reasonably Well
23 Nov 18	175.9 lb	Reasonably Well
08 Oct 18	170.9 lb	Reasonably Well
01 Sep 18	160.3 lb	Reasonably Well
08 Aug 18	160.3 lb	Reasonably Well
21 Jul 18	158.3 lb	Reasonably Well
26 Mar 18	159.0 lb	Reasonably Well
15 Feb 18	160.1 lb	Reasonably Well
13 Feb 18	160.5 lb	Reasonably Well
06 Feb 18	160.9 lb	Reasonably Well
19 Jan 18	162.3 lb	Reasonably Well
16 Jan 18	162.5 lb	Reasonably Well
15 Jan 18	163.6 lb	Reasonably Well
04 Jan 18	164.0 lb	Reasonably Well
21 Dec 17	166.7 lb	Reasonably Well
13 Dec 17	167.8 lb	Reasonably Well
25 Nov 17	169.1 lb	Reasonably Well
23 Nov 17	169.8 lb	Reasonably Well
19 Nov 17	169.8 lb	Reasonably Well
18 Nov 17	170.2 lb	Reasonably Well
10 Nov 17	170.6 lb	Reasonably Well
06 Nov 17	172.2 lb	Reasonably Well
05 Nov 17	172.6 lb	Reasonably Well
04 Nov 17	173.5 lb	Reasonably Well
02 Nov 17	174.4 lb	Reasonably Well
31 Oct 17	175.0 lb	Reasonably Well
23 Oct 17	175.5 lb	Reasonably Well
18 Oct 17	176.8 lb	Reasonably Well
08 Oct 17	177.7 lb	Reasonably Well
04 Oct 17	177.7 lb	Reasonably Well
03 Oct 17	178.8 lb	Reasonably Well
27 Sep 17	179.0 lb	Reasonably Well
25 Sep 17	180.1 lb	Reasonably Well
24 Sep 17	181.0 lb	Reasonably Well
21 Sep 17	181.0 lb	Reasonably Well
10 Sep 17	181.2 lb	Reasonably Well
08 Sep 17	181.2 lb	Reasonably Well
02 Sep 17	181.4 lb	Reasonably Well
31 Aug 17	181.4 lb	Reasonably Well
28 Aug 17	181.4 lb	Reasonably Well
26 Aug 17	182.3 lb	Reasonably Well
24 Aug 17	184.5 lb	Reasonably Well
20 Aug 17	185.0 lb	Reasonably Well
19 Aug 17	185.0 lb	Reasonably Well
18 Aug 17	185.4 lb	Reasonably Well
17 Aug 17	185.4 lb	Reasonably Well
16 Aug 17	188.7 lb	Reasonably Well
14 Aug 17	189.6 lb	Reasonably Well
02 Jun 17	179.7 lb	Reasonably Well
15 May 17	181.9 lb	Reasonably Well
13 May 17	184.7 lb	Reasonably Well
10 May 17	185.4 lb	Reasonably Well
02 May 17	183.4 lb	Reasonably Well
26 Apr 17	187.2 lb	Reasonably Well
19 Apr 17	187.4 lb	Reasonably Well
17 Apr 17	188.1 lb	Reasonably Well
12 Apr 17	189.6 lb	Reasonably Well
10 Apr 17	191.4 lb	Reasonably Well
06 Apr 17	192.0 lb	Reasonably Well
04 Apr 17	194.0 lb	Reasonably Well