Weigh In record (no journal entry) for 10 April 2017
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191.4 lb
Lost so far: 2.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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928 kcal
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Fat: 39.38g | Prot: 34.92g | Carb: 109.64g.
Breakfast: Kellogg's Çıtır Müsli. Lunch: Eti Form Kızarmış Kepekli Ekmek Dilimleri, Yayla Çorbası, Zeytinyağlı Barbunya. Dinner: Yoğurtlu Makarna, Sebzeli Tavuk Yemeği. more...
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losing 1.2 lb a week
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Cirilla Fiona's weight history
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