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76.3 gosterdi tarti ama son gunlerde yaptigim kacamaklarin bana geri donmesi ihtimalinden dolayi bu kadar kaydedeyim 😊
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169.8 lb
Lost so far: 24.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2017:
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865 kcal
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Fat: 49.68g | Prot: 62.86g | Carb: 41.35g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Vişne Reçeli, Mücver, Dost Süzme Peynir. Dinner: Karışık Yeşil Salata, Tahin Helvası, Hamsi Tava. more...
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losing 3.1 lb a week
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Cirilla Fiona's weight history
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