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aslinda 600 gram daha eksik ciktim tartida ama bu hafta aniden boyle hizli gitmesine guvenemiyorum... sevineyim mi uzuleyim mi bilemedim...
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172.6 lb
Lost so far: 21.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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877 kcal
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Fat: 50.20g | Prot: 36.79g | Carb: 72.13g.
Breakfast: Domatesler, Haşlanmış Yumurta, Dost Süzme Peynir, Yeşil Zeytin, Namet Hindi Füme. Lunch: İçli Köfte, Künefe. more...
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losing 6.2 lb a week
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Cirilla Fiona's weight history
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