Date started: 04 May 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 143.3 lb
11 Jan 24	140.0 lb	Reasonably Well
28 Dec 23	143.3 lb	Reasonably Well
30 Oct 23	140.0 lb	Reasonably Well
25 Aug 23	138.9 lb	Reasonably Well
20 Jan 23	136.7 lb	Reasonably Well
16 Jan 23	137.8 lb	Reasonably Well
08 Jan 23	138.9 lb	Reasonably Well
26 Sep 22	137.8 lb	Reasonably Well
21 Sep 22	132.3 lb	Reasonably Well
23 Jun 22	136.7 lb	Reasonably Well
21 Apr 22	132.3 lb	Reasonably Well
19 Apr 22	136.7 lb	Reasonably Well
17 Feb 22	132.3 lb	Reasonably Well
29 Jan 22	126.8 lb	Reasonably Well
24 Jan 22	127.9 lb	Reasonably Well
05 Jan 22	125.7 lb	Reasonably Well
03 Jan 22	127.2 lb	Reasonably Well
01 Jan 22	127.9 lb	Reasonably Well
15 Nov 21	123.5 lb	Reasonably Well
26 Sep 21	125.7 lb	Reasonably Well
04 Sep 21	124.3 lb	Reasonably Well
30 Aug 21	123.7 lb	Reasonably Well
01 Aug 21	125.2 lb	Reasonably Well
24 Jul 21	126.3 lb	Reasonably Well
03 Jul 21	131.0 lb	Reasonably Well
17 May 21	132.3 lb	Reasonably Well
12 Apr 21	134.5 lb	Reasonably Well
22 Mar 21	138.5 lb	Reasonably Well
13 Mar 21	141.1 lb	Reasonably Well
09 Feb 21	134.5 lb	Reasonably Well
17 Jan 21	138.9 lb	Reasonably Well
09 Sep 20	134.5 lb	Reasonably Well
10 Oct 19	135.6 lb	Reasonably Well
30 Sep 19	140.4 lb	Reasonably Well
26 Jun 19	134.9 lb	Reasonably Well
24 Jun 19	134.5 lb	Reasonably Well
18 Jun 19	136.2 lb	Reasonably Well
26 Feb 19	128.3 lb	Reasonably Well
08 Jan 19	129.6 lb	Reasonably Well
13 Nov 18	130.1 lb	Reasonably Well
29 Sep 18	127.9 lb	Reasonably Well
05 Sep 18	125.7 lb	Reasonably Well
27 Aug 18	128.3 lb	Reasonably Well
23 Aug 18	129.0 lb	Reasonably Well
02 Aug 18	126.3 lb	Reasonably Well
01 Aug 18	127.4 lb	Reasonably Well
06 Jul 18	128.5 lb	Reasonably Well
26 Jun 18	129.0 lb	Reasonably Well
25 Jun 18	129.6 lb	Reasonably Well
16 Jun 18	128.5 lb	Reasonably Well
14 Jun 18	128.3 lb	Reasonably Well
11 Jun 18	127.9 lb	Reasonably Well
08 Jun 18	128.5 lb	Reasonably Well
07 Jun 18	129.0 lb	Reasonably Well
04 Jun 18	130.7 lb	Reasonably Well
21 May 18	129.9 lb	Reasonably Well
14 May 18	129.4 lb	Reasonably Well
11 May 18	129.2 lb	Reasonably Well
05 May 18	130.1 lb	Reasonably Well
19 Apr 18	129.0 lb	Reasonably Well
07 Apr 18	132.1 lb	Reasonably Well
05 Apr 18	136.7 lb	Reasonably Well
06 Feb 18	135.1 lb	Reasonably Well
02 Feb 18	134.3 lb	Reasonably Well
29 Jan 18	132.3 lb	Reasonably Well
20 Jan 18	134.9 lb	Reasonably Well
21 Dec 17	137.1 lb	Reasonably Well
26 Oct 16	132.5 lb	Reasonably Well
25 Oct 16	132.3 lb	Reasonably Well
24 Oct 16	133.2 lb	Reasonably Well
30 Jul 16	129.0 lb	Reasonably Well
18 Jul 16	130.3 lb	Reasonably Well
15 Jul 16	132.3 lb	Reasonably Well
14 Jul 16	131.2 lb	Reasonably Well
11 Jul 16	129.9 lb	Reasonably Well
09 Jul 16	128.7 lb	Reasonably Well
07 Jul 16	129.6 lb	Reasonably Well
04 Jul 16	131.2 lb	Reasonably Well
03 Jul 16	131.0 lb	Reasonably Well
02 Jul 16	128.7 lb	Reasonably Well
28 Jun 16	128.7 lb	Reasonably Well
27 Jun 16	131.0 lb	Reasonably Well
26 Jun 16	131.6 lb	Reasonably Well
24 Jun 16	129.4 lb	Reasonably Well
22 Jun 16	130.1 lb	Reasonably Well
20 Jun 16	131.6 lb	Reasonably Well
04 May 16	143.3 lb	Reasonably Well

Date started: 22 Sep 15

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 132.3 lb
27 Jan 16	132.3 lb	Reasonably Well
10 Nov 15	129.9 lb	Reasonably Well
04 Nov 15	129.9 lb	Reasonably Well
03 Nov 15	131.6 lb	Reasonably Well
30 Oct 15	130.1 lb	Reasonably Well
20 Oct 15	128.7 lb	Reasonably Well
19 Oct 15	130.7 lb	Reasonably Well
15 Oct 15	130.7 lb	Reasonably Well
13 Oct 15	132.3 lb	Reasonably Well
08 Oct 15	130.7 lb	Reasonably Well
06 Oct 15	129.0 lb	Reasonably Well
03 Oct 15	129.2 lb	Reasonably Well
02 Oct 15	130.3 lb	Reasonably Well
01 Oct 15	130.7 lb	Reasonably Well
22 Sep 15	132.3 lb	Reasonably Well