Weigh In record (no journal entry) for 26 October 2016
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132.5 lb
Lost so far: 10.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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1134 kcal
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Fat: 39.71g | Prot: 52.42g | Carb: 150.05g.
Breakfast: Starbucks Leche Desnatada Caffe Latte (Tall). Lunch: Pan Amasado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: La Serenisima Dulce de Leche, Huevo, Tomate Verde, Mayonesa, Hacendado Brocoli para Vapor, Zapallo, Zanahorias Pequeñas. Snacks/Other: Queso Gouda o Edam, Bimbo Tostadas Integrales (2), Café con Leche Descremada. more...
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gaining 1.5 lb a week
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