Weigh In record (no journal entry) for 08 June 2018
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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1591 kcal
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Fat: 48.98g | Prot: 43.49g | Carb: 161.18g.
Breakfast: Café Cortado. Lunch: Pata Muslo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Guacamole, Nestlé Leche Condensada, Tequila, Chocolate en Polvo (sin Endulzante), Vino Tinto de Mesa, Caipiroska, Feijoa, Doritos Nachos. Snacks/Other: La Serenísima Dulce de Leche Clásico. more...
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1522 kcal
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Activities & Exercise:
Gym - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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