AstridRok's Journal, 29 September 2018

Weigh In record (no journal entry) for 29 September 2018
127.9 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2018:
1539 kcal Fat: 51.39g | Prot: 48.97g | Carb: 187.25g.   Breakfast: Café con Leche, Crisppino Galletitas de Arroz, La Serenísima Queso Untable Finlandia Light. Lunch: Arroz con Pollo, Jorgito Alfajorcitos con Dulce de Leche. Dinner: Champaña, Sushi POP Roll de Salmón y Philadelphia, Pizza de Queso. more...
gaining 0.6 lb a week

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