Date started: 08 Nov 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 277.8 lb
31 Jan 22	162.9 lb	Reasonably Well
29 Jan 22	164.7 lb	Reasonably Well
28 Jan 22	168.7 lb	Reasonably Well
23 Jan 19	147.7 lb	Reasonably Well
25 Nov 18	153.2 lb	Reasonably Well
05 Nov 18	157.0 lb	Reasonably Well
18 Oct 18	159.8 lb	Reasonably Well
23 Sep 18	164.5 lb	Reasonably Well
18 Sep 18	167.6 lb	Reasonably Well
13 Sep 18	169.8 lb	Reasonably Well
13 Aug 18	172.6 lb	Reasonably Well
08 Aug 18	176.1 lb	Reasonably Well
02 Aug 18	177.5 lb	Reasonably Well
26 Jul 18	180.1 lb	Reasonably Well
18 Jul 18	181.4 lb	Reasonably Well
05 Jul 18	184.5 lb	Reasonably Well
27 May 18	190.9 lb	Reasonably Well
17 May 18	192.9 lb	Reasonably Well
11 May 18	196.0 lb	Reasonably Well
19 Apr 18	200.6 lb	Reasonably Well
16 Apr 18	202.8 lb	Reasonably Well
10 Apr 18	205.3 lb	Reasonably Well
08 Apr 18	206.4 lb	Reasonably Well
05 Apr 18	208.6 lb	Reasonably Well
09 Mar 18	211.9 lb	Reasonably Well
05 Mar 18	215.4 lb	Reasonably Well
22 Feb 18	218.3 lb	Reasonably Well
14 Feb 18	220.9 lb	Reasonably Well
01 Feb 18	227.3 lb	Reasonably Well
18 Jan 18	231.9 lb	Reasonably Well
16 Jan 18	232.4 lb	Reasonably Well
11 Jan 18	234.6 lb	Reasonably Well
06 Jan 18	236.3 lb	Reasonably Well
26 Dec 17	239.9 lb	Reasonably Well
21 Dec 17	241.8 lb	Reasonably Well
16 Dec 17	246.3 lb	Reasonably Well
10 Dec 17	246.3 lb	Reasonably Well
04 Dec 17	252.4 lb	Reasonably Well
23 Nov 17	257.9 lb	Reasonably Well
08 Nov 17	277.8 lb	Reasonably Well

Date started: 11 Nov 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 235.9 lb
04 May 17	251.3 lb	Reasonably Well
02 May 17	253.5 lb	Reasonably Well
16 Nov 16	256.8 lb	Reasonably Well
09 Dec 15	231.5 lb	Reasonably Well
30 May 15	219.4 lb	Reasonably Well
26 May 15	222.7 lb	Reasonably Well
22 May 15	224.9 lb	Reasonably Well
03 Apr 15	229.3 lb	Reasonably Well
31 Mar 15	231.5 lb	Reasonably Well
28 Mar 15	233.7 lb	Reasonably Well
24 Mar 15	240.3 lb	Reasonably Well
19 Nov 14	231.5 lb	Reasonably Well
16 Nov 14	233.7 lb	Reasonably Well
11 Nov 14	235.9 lb	Not Applicable