Weigh In record (no journal entry) for 02 May 2017
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253.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1230 kcal
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Fat: 52.28g | Prot: 108.03g | Carb: 85.50g.
Breakfast: Maydanoz, Çilek, Yeşil Biber, Sütlü Kahve. Lunch: Bakraç Ayran, Siyah Zeytin, Salatalık (Kabuklu). Dinner: Kabak, Yörsan Ayran, Bahçıvan Lezzetli Peynir Topları, Dana Rosto. Snacks/Other: Sakız (Şekerli). more...
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losing 0.1 lb a week
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nereid1213's weight history
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