Weigh In record (no journal entry) for 05 April 2018
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208.6 lb
Lost so far: 69.2 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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231 kcal
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Fat: 14.47g | Prot: 12.67g | Carb: 12.26g.
Breakfast: Kepekli Ekmek, Migros Ezine Peyniri. more...
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losing 0.9 lb a week
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nereid1213's weight history
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