nereid1213's Journal, 22 February 2018

Selam size 2 haneli sayılar ❤
218.3 lb Lost so far: 59.5 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2018:
753 kcal Fat: 43.18g | Prot: 32.96g | Carb: 60.41g.   Breakfast: Pınar Go Atıştırmalık Dil Peyniri, Tam Buğday Ekmeği. Lunch: Sek Sıcak Çikolata. Dinner: Tarator, Pınar Kasap Köfte, Zeytinyağlı Enginar. Snacks/Other: SAOL Vitamin Water Multi-V. more...
losing 2.3 lb a week

11 Supporters    Support   

Comments 
tebrikler 
22 Feb 18 by member: kokice
teşekkürler 😊 
22 Feb 18 by member: nereid1213
Tebrikler 👏 👏 👏  
22 Feb 18 by member: serap_öğretmen73

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nereid1213's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.