Turkey, Spinach & Tomato Pita Pizza
Prep Time: 10 mins
Cook Time: 10 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
|
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Ingredients
Directions
- Pre-heat oven to 325 °F (160 °C).
- Prepare pizza pan by spraying with extra virgin olive oil cooking spray.
- Make thin layer of cheese on whole wheat pita, then add sliced turkey breast, fresh spinach, thinly sliced roma tomato, and finish by adding the rest of the shredded mozzarella cheese to the top.
- Place in oven, and leave until pita begins to get crispy, and cheese is melted, about 5-7minutes.
- Garnish with fresh basil and enjoy!
960 members have added this recipe to their cookbook.
|
 Reviews
Hmmm... To bad its got so many carbs, I would love to try this, maybe I could swich it up a little to make the carb go down so I can try it
08 Apr 10 by member: SCROOK1
|
Sounds goooood! I'm looking to make this on Saturday.
29 Mar 10 by member: thehipsterbarbie
|
I just picked up the ingredients for this tonight, it sounds so good I never thought to use pita bread before. Thank you for the idea...
16 Mar 10 by member: DianneSB
|
I used a flat out bread and 3 oz ground turkey with italian seasoning and it was awesome! One of my new favorites!!
16 Mar 10 by member: lindajo66
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
4 Point Recipes
Under 1 gram Fat Recipes
Pizza Main Dish Recipes
Lunch Recipes
Other Related Recipes
|
Delicious minestrone makes for a hearty meal in itself.
|
|
A rich, hearty filling soup that is great for lunch or before the main meal.
|
|
Easy cheese pizza with a wheat tortilla crust.
|
|
Quick and easy milkshake.
|
|
A hearty veggie stew with lentils.
|
|
A thick, hearty soup that's full of vegetables.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 256 calories in 1 serving of Turkey, Spinach & Tomato Pita Pizza. |
|
Calorie break-down: 6% fat, 53% carbs, 42% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.016g
0%
Trans Fat
0g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.021g
Cholesterol
29mg
10%
Sodium
1213mg
53%
Total Carbohydrate
33.7g
12%
Dietary Fiber
4.1g
15%
Sugars
2.84g
Protein
26.65g
Vitamin D
-
Calcium
11mg
1%
Iron
0.25mg
1%
Potassium
97mg
2%
Vitamin A
27mcg
3%
Vitamin C
4.9mg
5%
|
13%
|
of RDI*
(256 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (6%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
|