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Servings: 24
Meal Types:
Desserts
Snacks

Member Recipe

Oatmeal Carob Cookies

The most sinfully half-healthy delicious cookies ever.

Ingredients

Directions

  1. Pre-heat oven to 375 °F (190 °C).
  2. Into a large bowl, measure all ingredients. With mixer at medium speed, beat ingredients until well mixed, occasionally scraping bowl.
  3. Drop by teaspoonfuls, 1" apart, on to cookie sheet.
  4. Bake 12 minutes or until lightly browned.
  5. With spatula, immediately remove cookies to wire racks; cool.
  6. Makes about 2-4 dozen cookies based on your drop size.

average member rating

for Fat Smash Diet (phase 2: foundation phase):

Average FatSecret member ranking



       

Can I have these foods

on Fat Smash Diet (phase 2: foundation phase):
Food Group Avg Member Opinion 
Sweets
Not OK*
Grains, Pasta and Rice
Unfavorable*
Margarine and Spreads
Not OK*
Eggs and Egg Substitutes
OK*
Spices and Herbs
OK*
Baked Products
Not OK*
food groups ordered by calorie contribution to recipe.


Comments 
Just so you know, I used smart balance on this.. and the only way to add it into the recipe was to use their vegetable and butter blend thing.. It turned out perfectly, instead of using say..umm, SHORTENING.. :) I hope you enjoy. Try to limit these. They're rather expensive in calories, but delicious all the same.
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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 40
Calories 112
 
% Daily Values*
Total Fat 4.49g 7%
  Saturated Fat 2.298g 11%
  Polyunsaturated Fat 0.717g  
  Monounsaturated Fat 1.148g  
Cholesterol 11mg 4%
Sodium 110mg 5%
Potassium 92mg  
Total Carbohydrate 16.3g 5%
  Dietary Fiber 1.3g 5%
  Sugars 8.81g  
Protein 2.26g  
 
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18