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Servings

: 12
Meal Type:
Breads & Baked Products

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Kitchen > Recipes > Member Recipe

Oatmeal Banana Muffins

Absolutely delicious muffins.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. Spray muffin pan with non-stick spray or line with cupcake liners.
  3. Mix oatmeal, salt, baking powder, cinnamon.
  4. Add remaining ingredients until it resembles slightly runny oatmeal.
  5. Fill muffin cups 3/4 full.
  6. Bake 15-20 minutes until golden brown.
  7. Note: this is a modification of SourSugarBaby07's Oatmeal Muffins recipe; I added a mashed banana to the recipe and it increased the flavor even more!
47 members have added this recipe to their cookbook.
 

 
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Reviews 
Not ok for Phase 1 but sounds like it would be really nice for Phase 2...although you should be careful of the applesauce! Make sure it's no sugar added!
27 Mar 08 by member: Lora143
not good for phase 1 because of the oatmeal, bannana and applesauce, perfect for phase 2
28 Mar 08 by member: cathleen7182
great
31 Mar 08 by member: MissAndrAIa
I absolutely love muffins, and the points calculate to only 2 points!! Most muffins are between 3 and 5! Can't wait to try them!
06 Apr 08 by member: cogbilc
This sounds excellent ! Going to try this ! Thanx Cogbilc for the points rating on this recipe... MMmmmm
14 Sep 08 by member: MusicMom123

     
 

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Nutrition summary:

There are 140kcal calories in 1 serving of Oatmeal Banana Muffins.
Calorie break-down: 14% fat, 71% carbs, 15% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 20.97g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 19
Calories 140
 
% Daily Values*
Total Fat 2.11g 3%
  Saturated Fat 0.389g 2%
  Polyunsaturated Fat 0.754g  
  Monounsaturated Fat 0.65g  
Cholesterol 0mg 0%
Sodium 196mg 8%
Potassium 205mg  
Total Carbohydrate 24.77g 8%
  Dietary Fiber 3.8g 15%
  Sugars 3.55g  
Protein 6.21g  
 
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18