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Servings: 2
Meal Types:
Appetizers
Main Dishes

Member Recipe

Meatza Pizza (No Crust)

Crustless pizza for low carb diets!

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C). Prepare 2 disposable 8" pie pans by spraying bottom and sides with vegetable spray or oil. Mix ground beef and bulk italian sausage in bowl until well combined.
  2. Divide meat mixture in half. Press 1/2 of meat mixture in each pie pan, making the meat layer about 3/8" thick. Try to make it as thin as possible by pushing it up the sides of pan about 1" or more. The meat mixture will shrink as it cooks, and the sloped sides of the pie pan will help create a rimmed "crust" to hold your cheese & toppings. Bake for approximately 20 minutes or until no longer pink; pour off juices.
  3. Spread 2 tbsp of pizza sauce on each Meatza (use more or less to taste). Divide cheeses in half and top each pizza with mozzarella, parmesan, a sprinkle of spices and any toppings. Bake another 10-15 minutes or until cheeses are browned and bubbly.
  4. Note: use 2 pie pans to make 2 different pizzas easily. You an also make this in a larger baking pan (8x11"), but the smaller pans cook quicker and it's easier to form the "crust".

average member rating

for Atkins (induction phase):

Average FatSecret member ranking



       

Can I have these foods

on Atkins (induction phase):
Food Group Avg Member Opinion 
Sausages and Luncheon Meat
OK*
Beef Products
OK*
Cheese
OK*
Vegetables and Vegetable Products
Moderation*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.


Comments 
Great name, hopefully the taste matches!
01 Mar 07 by member: laurs
Bad on a number of fronts.
No way.
Too much fat and calories and not enough fiber, where do I start.
09 Mar 07 by member: Bindy
This is a great recipe for atkins...it tasted great. I also made it with chicken breasts as the base pounded flat. you just cook for less time to start.
14 Apr 07 by member: kjgutt
wonderful for atkins
03 May 07 by member: Reina Estrella
I have made this befor add veggies for more texture mushrooms and g.peppers. for lower fat use ground turkey
01 Jul 07 by member: Sunni
why couldn't you make the base out of veggies ground up with just a little ground turkey breast to stick it together? That's a heart attack special. Sorry.
for Kimkins user vote
04 Jul 07 by member: yvonne2007
I tried it with 15 pepperoni slices, i didn't even need the parmesan cheese and it still only had 3 g of carbs.
08 Jul 07 by member: bonniejeanne
Would never make it with sausage. I like my heart the way it is thanks. But might try with ground chicken or turkey maybe thick slices of lean ham? This is also in desperate need of some veggies. Nothing to watery(tomatoes ect) to wreck the "crust" ...mushroom, onion, red/green pepper, olives?
26 Sep 07 by member: Angel_Fire
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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 580
Calories 825
 
% Daily Values*
Total Fat 64.45g 99%
  Saturated Fat 26.954g 135%
  Polyunsaturated Fat 5.475g  
  Monounsaturated Fat 27.062g  
Cholesterol 195mg 65%
Sodium 1400mg 58%
Potassium 778mg  
Total Carbohydrate 5.34g 2%
  Dietary Fiber 0.5g 2%
  Sugars 1.67g  
Protein 53.03g  
 
Vitamin A 8% Vitamin C 8%
Calcium 48% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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94 other members have added this recipe to their cookbook for Atkins, Induction Phase.