Servings: 2
Meal Types:
Appetizers Main Dishes
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Member Recipe
Meatza Pizza (No Crust)
Crustless pizza for low carb diets!
Ingredients
Directions
- Preheat oven to 350 °F (175 °C). Prepare 2 disposable 8" pie pans by spraying bottom and sides with vegetable spray or oil. Mix ground beef and bulk italian sausage in bowl until well combined.
- Divide meat mixture in half. Press 1/2 of meat mixture in each pie pan, making the meat layer about 3/8" thick. Try to make it as thin as possible by pushing it up the sides of pan about 1" or more. The meat mixture will shrink as it cooks, and the sloped sides of the pie pan will help create a rimmed "crust" to hold your cheese & toppings. Bake for approximately 20 minutes or until no longer pink; pour off juices.
- Spread 2 tbsp of pizza sauce on each Meatza (use more or less to taste). Divide cheeses in half and top each pizza with mozzarella, parmesan, a sprinkle of spices and any toppings. Bake another 10-15 minutes or until cheeses are browned and bubbly.
- Note: use 2 pie pans to make 2 different pizzas easily. You an also make this in a larger baking pan (8x11"), but the smaller pans cook quicker and it's easier to form the "crust".
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average member rating
for Atkins (induction phase):
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on Atkins (induction phase):
| Sausages and Luncheon Meat |
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OK*
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| Beef Products |
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OK*
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| Cheese |
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OK*
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| Vegetables and Vegetable Products |
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Moderation*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
Great name, hopefully the taste matches!
01 Mar 07 by member: laurs
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Bad on a number of fronts.
03 Mar 07 by member: Shai
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No way.
06 Mar 07 by member: Chuck
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Too much fat and calories and not enough fiber, where do I start.
09 Mar 07 by member: Bindy
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This is a great recipe for atkins...it tasted great. I also made it with chicken breasts as the base pounded flat. you just cook for less time to start.
14 Apr 07 by member: kjgutt
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I have made this befor add veggies for more texture mushrooms and g.peppers. for lower fat use ground turkey
01 Jul 07 by member: Sunni
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why couldn't you make the base out of veggies ground up with just a little ground turkey breast to stick it together? That's a heart attack special. Sorry.
04 Jul 07 by member: yvonne2007
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I tried it with 15 pepperoni slices, i didn't even need the parmesan cheese and it still only had 3 g of carbs.
08 Jul 07 by member: bonniejeanne
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Would never make it with sausage. I like my heart the way it is thanks. But might try with ground chicken or turkey maybe thick slices of lean ham? This is also in desperate need of some veggies. Nothing to watery(tomatoes ect) to wreck the "crust" ...mushroom, onion, red/green pepper, olives?
26 Sep 07 by member: Angel_Fire
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 580
Calories 825
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| % Daily Values* |
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Total Fat
64.45g
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99% |
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Saturated Fat
26.954g
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135% |
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Polyunsaturated Fat
5.475g
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Monounsaturated Fat
27.062g
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Cholesterol
195mg
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65% |
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Sodium
1400mg
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58% |
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Potassium
778mg
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Total Carbohydrate
5.34g
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2% |
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Dietary Fiber
0.5g
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2% |
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Sugars
1.67g
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Protein
53.03g
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| Vitamin A
8% |
| Vitamin C
8% |
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| Calcium
48% |
| Iron
23% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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94 other members have added this recipe to their cookbook for Atkins, Induction Phase.
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