Meat Loaf

Ingredients

• 1/2 tsp ground ginger
• 1/8 tsp ground nutmeg
• 1/4 tsp black pepper ground
• 1/2 tsp or 1 packet mustard
• 1/2 tsp thyme, crushed
• 1/2 tsp hot pepper
• 1 tsp orange rind
• 2 cloves garlic, chopped
• 1/4 cup chopped onion
• 1/4 cup chopped scallion (2 stalks)
• 1/4 cup chopped green peppers
• 1 cup chopped or sliced tomatoes
• 1/2 cup tomato paste
• 1/4 cup chopped red peppers
• 1/4 cup bread crumbs
• 1 lb lean ground beef

Directions

1. Mix all ingredients together.
2. Place in 1-pound loaf pan (preferably with drip rack) and bake covered at 350 °F (175 °C) for 50 minutes.
3. Uncover pan and continue baking for 12 minutes.