Servings: 3
Meal Types:
Salads and Salad Dressings
Lunch
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Member Recipe
Dill Tuna Salad
Simple and easy tuna salad.
Ingredients
Directions
- Drain tuna.
- Add mayonnaise.
- Ad dill, then pepper to taste.
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average member rating
for Fat Smash Diet (phase 2: foundation phase):
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on Fat Smash Diet (phase 2: foundation phase):
| Finfish and Shellfish Products |
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Moderation*
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| Dressings |
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Unfavorable*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
No MAYO, no PEPPER!
21 May 08 by member: Nina27
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 49
Calories 113
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| % Daily Values* |
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Total Fat
5.42g
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8% |
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Saturated Fat
0.911g
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5% |
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Polyunsaturated Fat
2.88g
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Monounsaturated Fat
1.311g
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Cholesterol
22mg
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7% |
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Sodium
287mg
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12% |
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Potassium
140mg
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Total Carbohydrate
1.32g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.65g
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Protein
14.18g
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| Vitamin A
2% |
| Vitamin C
0% |
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| Calcium
1% |
| Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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