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Food database and calorie counter Source: USDA

3 dashes

Black Pepper

Nutrition Facts
Serving Size 3 dashes
 
Amount Per Serving
Calories from Fat 0
Calories 1
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 4mg  
Total Carbohydrate 0.19g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0g  
Protein 0.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
Carbohydrates, 0.19g (81%) Fat, 0.01g (11%) Protein, 0.03g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
1
Fat
0.01g
Carbs
0.19g
Protein
0.03g
There is 1 calorie in 3 dashes of Black Pepper.
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Other common serving sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
1 oz 72
100 g 255

Related types of Pepper:

White Pepper
Red or Cayenne Pepper
Pepper or Hot Sauce
Lawry's Garlic Pepper
Lawry's Lemon Pepper
  view more pepper nutritional info

Related types of Seasoning:

Salt
Chili Powder
Curry Powder
Garlic Powder
  view more seasoning nutritional info

See also:

Blackjack Pizza Pepperoni Pizza
Vegetarian Plus Vegan Black Pepper Steaks
Panda Express Black Pepper Chicken
Lawry's Black Pepper Seasoned Salt
Brothers-All-Natural Potato Crisps with Black Pepper & Seal Salt
  view more results

Used in these member recipes:

Green Chili Cheeseburger
Kale Salad
Veggie Delight Soup
Tuna Dip
Couscous with Corn & Black Beans
Red Cabbage Meatloaf
Cauliflower Rice II
Chicken Teriyaki Stir Fry
Homemade Chili II
Mock Potato Soup II
 
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Recently eaten by:

C Provan
on 18 June 2013
AllieLittles
on 18 June 2013
rotundofficeman
on 18 June 2013
oli parra
on 17 June 2013

Recently eaten with:

FatSecret members have recently eaten Black Pepper with these foods:
Sweet Roll
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