| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
5.42g
7%
Saturated Fat
0.911g
5%
Trans Fat
0.017g
Polyunsaturated Fat
2.88g
Monounsaturated Fat
1.311g
Cholesterol
22mg
7%
Sodium
287mg
12%
Total Carbohydrate
1.32g
0%
Dietary Fiber
0g
0%
Sugars
0.65g
Protein
14.18g
Vitamin D
-
Calcium
8mg
1%
Iron
0.94mg
5%
Potassium
140mg
3%
Vitamin A
14mcg
2%
Vitamin C
0.3mg
0%
Note:
Simple and easy tuna salad.
Last updated: 06 Mar 08 07:13 PM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (44%)
Protein (51%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
113
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Fat
5.42g
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Carbs
1.32g
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Protein
14.18g
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| There are 113 calories in 1 serving of Dill Tuna Salad. |
| Calorie breakdown: 44% fat, 5% carbs, 51% protein. |
Related Foods:
Ingredients in this Recipe:
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3 dashes black pepper
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1 g dill
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3 tbsps light mayonnaise
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1 can tuna fish, light
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