Servings: 16
Meal Types:
Desserts
Breakfast
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Member Recipe
Breakfast Cheesecake
A fantastic breakfast alternative that's filling and really delicious. A good dessert option too.
Ingredients
Directions
- Preheat oven to 400 °F (200 °C).
- In a large mixing bowl beat the 4 packages of cream cheese and Splenda until smooth and fluffy.
- In a blender or food processor combine cottage cheese and eggs and blend until smooth.
- Gradually add to the cream cheese mixture. Fold in the vanilla extract. Pour into spring form pan or pie pan.
- Bake for 10 minutes. Turn the oven down to 200 °F (90 °C) and bake for an additional 40 minutes.
- Turn off the oven and allow the cheesecake to stay in the oven until cool.
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average member rating
for The South Beach Diet (phase 2):
View ratings for other stages:Phase 1Phase 3
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on The South Beach Diet (phase 2):
| Cheese |
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Moderation*
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| Sweets |
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Unfavorable*
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| Eggs and Egg Substitutes |
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OK*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
sounds fantastic but it might be better for desert though. thanks
30 Mar 08 by member: cathleen7182
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seems a little high in carbs and is high in sugar from all the dairy-sounds terrific but i am a little afraid of it
31 Mar 08 by member: maggielayne
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I didn't blend away the cottage cheese chunks and my husband couldn't get past the texture. I really like it, but would prefer it without the chunks.
07 May 08 by member: fishnchips
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 112
Calories 264
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| % Daily Values* |
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Total Fat
12.5g
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19% |
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Saturated Fat
7.21g
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36% |
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Polyunsaturated Fat
0.588g
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Monounsaturated Fat
3.802g
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Cholesterol
128mg
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43% |
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Sodium
283mg
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12% |
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Potassium
116mg
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Total Carbohydrate
22.22g
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7% |
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Dietary Fiber
0g
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0% |
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Sugars
18.15g
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Protein
16.33g
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| Vitamin A
15% |
| Vitamin C
0% |
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| Calcium
8% |
| Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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12 other members have added this recipe to their cookbook for The South Beach Diet, Phase 2.
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